NUTRITIONAL VALUE OF EEL
Eel meat has high nutritional content. In 100 grams of eel meat, there are: 18.7 grams of protein, 0.9 grams of fat, 150 mg of Phosphorus, 39 mg of Calcium, 1.6 mg of Iron, vitamins A, D, vitamins B1, B2, B6 and PP or in 100 grams of meat. Eel contains 12.7g protein, 25.6g total fat (including 0.05g cholesterol) and 285 calories.
In addition, Eel meat also contains many vitamins and minerals such as vitamins A, B1, B6 or iron, sodium, potassium, and calcium. Compared to other types of mussels, shrimp, and crab, eel meat is the food with the highest nutritional value. Eel meat is always chosen as a nutritious food for the sick, the elderly and children.
USES OF EEL MEAT
Eel is classified as a food group that provides many nutrients that are beneficial for health, and is a high-value food that can be processed into many dishes such as Eel porridge, Eel vermicelli, Eel salad....
According to Oriental Medicine, Eel meat has warming properties and nourishes the spleen meridians. Main functions: replenish damage, relieve wind and rheumatism, strengthen tendons and bones. Eels are used as raw materials to prepare many "functional foods", supporting the treatment of many diseases such as: children with anorexia and exhaustion, weak blood after serious illness, childbirth, etc., tonic for the spleen, liver, gallbladder, and intestines. Eliminates low heat.., Nourishes nerves, helps the brain.
In addition, Eel has the effect of nourishing blood, eliminating rheumatism, and can cure malnutrition, dysentery, spine pain, internal hemorrhoids, rheumatism, and leucorrhea in women. However, pregnant women should not eat eel meat. With its nutritious and vitalizing properties, Eel blood has the effect of enhancing positive energy, helping blood circulation, treating dry mouth, pain in the ears and enhancing sexual ability.
MEDICINE DISH WITH EEL MEAT
Eel meat to treat anemia, thinness, fatigue: Use 10 grams of finely chopped Eel meat, filter ginger juice and take about 10 to 20 ml, take enough rice to cook eel porridge. And eating eel porridge during the day is effective in curing anemia, wasting and fatigue.
Eel meat can cure chronic hepatitis: Use 2 to 3 Eels that are butchered and thoroughly washed, gutted, take 60 grams of mulberry mistletoe - parasitic tang, 30 grams of reed root, with enough water. . Cook this mixture and eat it with water. This dish has good effects on chronic hepatitis.
Eel meat can cure neurasthenia: Use 250 grams of cleaned and chopped eel meat, 30 grams of eel meat, 30 grams of lily with enough water content. Steam the mixture and eat it the same day. Using this dish for 5 to 7 days is effective in treating neurasthenia.
Eel meat can cure sweaty hands or feet: Use 1 cleaned eel, then boil and remove the meat. Combine with 20 grams of thistle and 30 grams of sticky rice. Then, mix this mixture to cook eel porridge, add spices to taste. This porridge is used for about 5 to 7 days as a treatment for sweating in the feet or hands.
Eel meat can cure spermatorrhea and wet dreams: Use 10 grams of cooked eel, then peel and dry, 50 grams of spermatorrhea, also cooked and dried. Crush these two types into powder and mix well, then cook Eel porridge. Eel porridge is used on an empty stomach and continuously for a period of time to help cure spermatorrhea and wet dreams.
Eel meat can cure leprosy: Use a large eel, take the middle part about 30 cm, then burn the eel to ash, use small pepper paste, and sift fine powder. Mix these two mixtures thoroughly and use 8 grams of this mixture with alcohol, drinking 3 times a day will help treat vaginal discharge and vaginal discharge.
Eel meat helps treat rheumatism, bone and joint pain, and bleeding hemorrhoids: Use 300 to 400 grams of grilled eel soaked in river bones and lolot leaves. The eel is cleaned of slime, then the intestines are removed, ginger, garlic, salt and pepper are added. Use cassia leaves and betel leaves to wrap and grill until cooked. Use this remedy with meals.
Stewed eel meat in boi ma helps treat tuberculosis and severe coughs: Use 250 grams of eel, 15 grams of schisandra, 30 grams of cypress, 15 grams of astragalus, 4 grams of schisandra. The eel is cleaned, then the medicinal herbs are put into a cloth bag and cooked with the eel meat until cooked, then the medicinal residue is removed, salt, pepper and spices are added. Divide this remedy to eat 1 to 2 times a day and use this remedy while it is still hot and do this continuously for about 10 days.
Eel meat stewed with ginseng helps recover those who are debilitated, after a long-term serious illness or have blood or gas deficiency such as anemia, paleness, fatigue, weight loss: Use 300 to 500 grams of eel, 15 grams of celery. ginseng 15 grams of dong quai. The eel is cleaned to remove slime, and the medicinal herbs are put in a cloth bag, add enough water and boil the mixture for about 1 hour, then add onion, ginger, salt, cooking oil and use. Take this medicine with rice.
Eel meat from Man Ngu helps improve the condition of weakness, weight loss, cold hands and feet, and bleeding in urine and urine: use 500ml of light wine - prince, 500 grams of eel. The eel is cleaned to remove the slime and intestines, then put the eel in the pot, add wine, salt, and an appropriate amount of water. Then swing Simmer until cooked, and eat this remedy with a little vinegar sauce.
Eel meat cooked with millet is effective in helping children with acne: Use 50 grams of eel meat, 10 grams of millet, fish sauce, and salt in sufficient amounts. Cook this mixture well and eat it about 1 to 2 times a day and do this remedy for about 5 to 7 days.
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