That Lat fish is a specialty of Hau Giang province, the meat is delicious and has more protein than other farming areas, with a special recipe of Tan Hau Giang Boneless That Lat fish seasoned with meat has a naturally chewy and crispy texture. The product is pre-seasoned, convenient, saves time for the marketer, the product is ready to cook, processed into many delicious dishes as you like: fried, grilled,... better when eaten hot, eaten. Served with raw vegetables and chili sauce/dipping sauce.
NUTRITION OF THAT LAT FISH
Fatty fish is classified as fatty fish, 100g of fish meat includes:
Fat 11.3g (2.8g saturated fatty acids, 4.8g monounsaturated fatty acids and 2.8g polyunsaturated fatty acids).
Protein 15.4g.
Eggs and fish meat contain quite high amounts of omega fatty acids. The proportion of arachidonic acid and eicosapentaenoic acid (EPA) accounted for 16.5% and 10.6% of the total phospholipid content.
The amount of vitamin A calculated according to Re (Retinol equivalent) in that fish is about 500 - 1500 Re/100g of fresh fish meat.
Therefore, it can be considered as a freshwater fish that is quite good for health, especially in terms of cardiovascular health.
MEDICINE DISH WITH THAT LAT FISH (USES OF THAT LAT FISH)
That Lat fish is one of the favorite specialties of many people. The fish meat is firm and fragrant, delicious and nutritious. Properly processing tilapia fish not only increases nutrition but is also considered a precious medicine to effectively treat many diseases.
According to traditional medicine, the fish has a sweet taste, neutral properties, is non-toxic, has the effect of nourishing blood, strengthening the kidneys, eliminating rheumatism, relieving pain, laxative... Very good for people with spleen damage and full stomach. , poor appetite and sleep, weak physiology and symptoms related to spleen and kidney deficiency.
Treats epigastric pain (damaged spleen). Use the article: Soup with sliced fish and cabbage: chopped sliced fish, cabbage, cilantro and seasoning just enough to cook soup.
Treats spleen and kidney deficiency and weak physiology. Use Canh That with Thien Ly Flower Slices: Chopped fish, Thien Ly flowers, onions, ginger, salt and fish sauce, just enough to cook.
Treat dizziness and poor appetite. Use the recipe Canh That Lat to cook mushrooms: minced fish meat, shiitake mushrooms, dried bamboo shoots, ginger and onions, enough seasoning to cook soup.
Treats poor appetite and sleep, difficulty gaining weight. Use the lesson: Sliced fish cooked with lotus seeds: sliced fish, lotus seeds, shiitake mushrooms, onions, ginger, salted and seasoned just enough. Minced fish meat, stuffed with lotus seeds into the mushroom belly, then seasoned enough to cook soup.
Treats spleen deficiency that produces low phlegm and high blood pressure. Use the article: Sliced fish braised with celery: sliced fish, celery, purple onion, fish sauce, pepper, salt, enough seasoning oil to cook and braise.
Treat jaundice and hepatitis caused by rheumatic fever. Use the lesson: Bitter melon soup stuffed with sliced fish: chopped sliced fish, gutted bitter melon, ginger, and seasoning onions just enough to cook the soup.
Treat vaginal discharge with excessive sweating. Use the lesson: Soup with squash and sliced fish: chopped sliced fish, stuffed into cotton, enough seasoning squash to cook soup.
Treats obesity, overweight, fatigue, and lack of exercise. Use the article Sour Soup with Lath Fish: Sliced fish, tomato, pineapple, mosquito net, bean sprouts, sour bamboo shoots, Chinese coriander, banana flower, coriander, green onions, chili pepper, fish sauce, enough spices to cook.
Treating pregnant women with blood deficiency, lack of milk and poor appetite. Use the article: Sliced fish braised with turmeric: Sliced fish with pork trotters, turmeric, purple onion, sugar, pepper and fish sauce, enough seasoning to braise.
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| 33-35 3/2 Street, Ward 5, Vi Thanh City, Hau Giang Province | |
| 0902789978 - 0842849595 | |
| 02933876360 | |
| 0918828898 | |
| tanhaugiang.vn@gmail.com | |
| thatlattanhaugiang | |
| @tanhaugiang68 | |
| @tanhaugiang2114 | |
| Business Registration Certificate No. 6300345239 first issued by the Business Registration Office of the Department of Planning and Investment on June 1, 2021 | |
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